Do you want to practise but can't attend in our regular scheduele? Or do you need to have a class at your own pace and require a personal attention?Or do you want to go deeper into your practice?
Whatever is your reason the centre offer private classes either in our centre or at your place in a radius of 3 kms our centr.
According to your needs and scheduele we can provide a single private class or a 10 pass class.
For further details and availability, please inquiry within in the reception or contact us.
At the Centre:
- 1 Single Class: 650 Rs
- 10 Pass Class 6.500 Rs
At Home or Office:
- 1 Single Class: 750 Rs
- 10 Pass Class 8,500 Rs (Within a radius of 3kms only from the Centre)
Other private/special classes
Yoga for Pregnancy
Yoga can help pregnant womans to create a calming effect on the mind, keeping their body active and muscles supple, minimize the common pregnancy symptoms like nausea, morning sickness and constipation, ease the labour experience and lead to a smooth delivery by relieving the tension around the cervix area particularly and the birth canal and opening the pelvis. Specially adapted postures prepare the body for a peaceful birth of the newborn and the following post-natal months.
At the moment we offer yoga for pregnancy in as private class. For furher details and availability, please inquiry in the reception or contact us.
Gentle Yoga is a style of yoga that is far less strenuous than the other forms. This class is very beneficial for senior citizens, individuals recuperating from injuries as well as for those wanting a more relaxed workout. It will help in attaining increased general mobility, improved general health, enhanced well-being and gain in the overall flexibility of the body. The class includes easy basic postures with some variations, breathing exercises, and a longer relaxation.
At the moment we offer gentle yoga as a private class. For furher details and availability, please inquiry in the reception or contact us.