About SIVANANDA YOGA VEDANTA CENTRE CHENNAI
Welcome to the Sivananda Yoga Vedanta Centre Chennai. We offer daily classes, courses and workshops with the aim of disseminating the knowledge of yoga practices.
The Sivananda Yoga Vedanta Centre Chennai, was founded in 1989 and establish in 2011 centre in the beautifull and peacefull residential area Kottivakkam, run by voluntary staff.
About SIVANANDA YOGA VENDATA CENTRES
The Sivananda Yoga Vendata Centres, non profit organisation, was founded by Sri Swami Vishnudevananda in 1957. He was initiated and trained by his Master, Swami Sivananda, founder, Divine Life Society, Rishikesh, Himalayas to spread the ideals of Yoga and Vedanta.
By closely observing the lifestyles and needs of people, Swami Vishnudevananda synthesised the ancient wisdom of Yoga into five basic principles that could easily be incorporated into one's own lifestyle to provide the foundation for healthy living. It is around these five principles that the activities at the Sivananda Yoga Vedanta Centre are based.
- Proper Exercise (Asanas)
- Proper Breathing (Pranayama)
- Proper Relaxation - Savasana
- Proper Diet - Vegetarian
- Positive Thinking and Meditation (Vedanta and Dhyana)
Sivananda Yoga Vedanta Centre Chennai
3/655, Kaveri Nagar Beach Road,
Kottivakkam, Chennai - 600 041
(Tamil Nadu) INDIA
Phone: (+91) (44) 2451 1626 / 2546
Mobile: (+91) 91761 06790
Directions and Map - How to find the centre